YOI DACHI

Ready stance

JODAN UKE

 Upper block

FUDO DACHI

Rooted stance

MAE GEDAN BARAI

Front lower parry

ZEN KUTSU DACHI

Forward leaning stance

STRIKES

JODAN TSUKI

 Upper punch

HIZA GANMEN GERI

Knee face kick

CHUDAN TSUKI

Middle punch

KIN TAMA GERI

Testicle kick

GEDAN TSUKI

Lower punch