AGO HIJI ATE

Jaw elbow strike

CHUDAN USHIRO GERI

Middle back kick

SHUTO UCHI UCHI

Knife hand inside strike

CHUDAN CHUSOKU KAKE GERI

Middle ball of foot heel hook kick

YAME TSUKI

Mountain punch

CHUDAN KAKATO KAKE GERI

Middle heel hook kick

OROSHI HIJI ATE

Descending elbow strike

SHUTO UCHI KOMI CHUDAN

Knife hand inside strike against middle

PINAN GODAN

Peaceful mind fifth step

SANCHIN

Three battles